Student Success Workshop with our Feaster Counseling Department: Healthy Habits

On November 2, 2021, our Feaster Charter Counseling Department hosted their second Student Success Workshop focusing on building healthy habits!

In this recording, you will find more information about eating healthy, exercising, sleeping habits, tips for studying, reading reminders, limiting screen time, using social media appropriately, and more:

Mrs. Bravo, Mrs. Haro, & Mrs. Leon talk about healthy habits in this recording of Feaster Charter Counseling Department Student Success Workshop: Healthy Habits

Resources

Below you will find links to support the ideas addressed in the recording above:

Sleep: AAP Supports Childhood Sleep Guidelines

Exercise: How much physical activity do children need? | Physical Activity

Nutrition: My Plate and Nutrition and Students’ Academic Performance

Screen Time: FFF Screen Time and Children

Study Tips: School’s Out: A Parents’ Guide for Meeting the Challenge During the COVID-19 Pandemic

Reading: Benefits & Importance of Reading to Children

Social Media: 7 Ways to Protect Your Kids on Social Media

Link to the Full Presentation: Student Success Workshop Part 2 – Healthy Habits with the Feaster Charter Counseling Department